About Today: 6 Ways to Slim Down 1/3/11

From Jen Hubley, your About Today Editor Here we are again on the far side of the winter holidays, and my pants don't fit. I've spent the past week pretending that this is because my dryer has turned against me, but I think we all know that it's a cookie-related pants issue.

6 Ways to Slim Down  The good news is, I'm just in time to join everyone else in whining about weight. It's the cool thing to do in January. How to Burn More Fat Exercise for Weight Loss See More About:  burning fat  fat burning exercises  how to lose weight

How to Set Weight Loss Goals  Of course, instead of just whining, we could always work together to get slim. You go first, and I'll cheer you on. Will Drinking Water Help You Lose Weight? Do You Need to Lose Weight? See More About:  weight loss goals  how to lose weight  weight loss programs

Easy Ways to Lose Weight with Small Changes  I'm a big fan of the "weight loss through small changes" school of thought. This is because I get cranky when I'm too deprived. Smart Swaps: Cut 1,402 Calories in Four Days! 10 Smart Swaps to Save Calories Eating Out See More About:  spices  healthy breakfasts  losing weight

10 Weight Loss Myths  This was my favorite weight loss myth in high school: "Negative Calorie Foods Can Help You Lose Weight." I think I ate enough celery my senior year to make me disappear, if this had been true. Best Rock Songs for Working Out Walking for Weight Loss See More About:  myths  exercise myths  weight loss